MISSION

Supporting people in finding their highest potential for health and happiness through nutrition, exercise and lifestyle guidance that elevates their self-sufficiency and self-empowerment. 

The underlying feeling I hear from most people is one of stress and pain. On the surface they express that everything is great, "just really busy", but once you take the time to dig deeper, most people are feeling overwhelmed. This is not a natural state for the human body. The best way to handle stress and other health issues is realize that, 

YOU CAN EMPOWER YOURSELF.

Heath has been personal training me for approximately three years. In that time, I have seen a transformation in my body that I have not seen before in my 20 plus years of working out. His dedication to helping me achieve my goals in working out along with his nutrition information is more than I ever expected. His online program is very informative and encouraging. I was recently diagnosed with a serious illness at which time Heath went above and beyond to help with his vast nutritional knowledge. I strongly recommend Heath for your training and nutritional needs, he is well worth it.
— Christi Z. - Ojai, CA

NOURISHMENT | MOVEMENT | EMPOWERMENT