Find Your Way
I help people who are feeling their age sooner than they expected, resolve their aches, pains and stresses through simple, affordable and life-changing health habits.
Heath Perry ~ Livin' Guide!
If you feel like your health is getting away from you, and you're leery of falling into a cascade of prescriptions or supplements just to feel normal...
then you're in the right place.
I love helping people live these basic truths:
Exercise should feel amazing
Healthy food should taste amazing
Life should be amazing
This is Livin'
Work With Me
In Ojai
Sacred Space Studio Classes
Foundational Strength & Mobility _ Level 1
T-TH - 1230-115pm
$20
Foundational Mat PiYoChi - Level 1
T - 745-830am
$20
Functional Strength & Mobility - Level 2/3
(A Foundational class or 30min private required to attend Functional Class)
M-W-F - 745-830am
$20
*Limited Private Training* Available by Appointment $120/45mins
Inquire: [email protected]
Online Members
Livin Guidance
It's hard to find a better way to spend $1 a day.
~ Optimal Strength & Mobility Exercise Library
~ Movement Monday Morning Live Class
~ Easy Healthy Recipe Library
~ DIY LivinGuide Health Reset ~ ~ Weekly Q&A Community Forum
Reboots & Retreats
Seasonal Selfcare Reboot
The blueprint for going from your current state into your optimal physical, mental, emotional being.
Livin' Retreats
Submersion into what a healthy lifestyle looks, tastes and feels like, in one of the most beautiful settings in the country.
Success Stories
A big thank you to you. I just finished my yearly physical. My doctor said everything was perfect and actually beyond perfect - he called me his “rock star” patient and said whatever exercise you are doing keep it up. Thank you Heath.
Carolyn H. - Retired Attorney